Do you “feel” like your age? Our culture, families, and friends help us create an idea of what “being 25” or “being 40” or “being 60” should look like, but the truth is, there is no one way to define what a person should have accomplished by a given age. Still, you might feel uncomfortable if your perception of yourself doesn’t align with your idea of what being an adult of a certain age should look like—but there are steps you can take to help manage those expectations and focus on your reality.