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www.health.com
Vitamin D vs. Vitamin E: Which Is Better for Immunity and Energy?
Most people need vitamin D supplementation; vitamin E is usually sufficient from food unless a true deficiency exists.
Vitamins D and E are fat-soluble vitamins essential for overall health and vitality.
www.health.com
Vitamin D vs. Vitamin E: Which Is Better for Immunity and Energy?
Most people need vitamin D supplementation; vitamin E is usually sufficient from food unless a true deficiency exists.
#DarkChocolate #HealthyDiet #Longevity
www.health.com
A Compound in Dark Chocolate May Help Slow Biological Aging
The research only shows an association, not causation, but experts say dark chocolate can be part of a healthy diet in moderation.
