Many of us feel overwhelmed with technology and the pressures of remote work. This can be distraction, Zoom fatigue, burnout and other forms of digital sickness.

We need to be in the state of digital flourishing, assessing our digital wellness and taking action by using technology in the right doses.

This involves:

1. Reflecting on how we use digital technology.


2. Being aware of where our attention goes.


3. Aligning our use of digital technologies with our motivations and values.

जो असुरक्षा में जीने के लिए राज़ी है, उसके जीवन में कष्ट समाप्त हो जाते है।

Everyone has become unreal with each other because they are afraid of people's feelings towards their realness; we don't admit the truth any more because we are afraid of going against social media and celebrities.... sincerely, honesty might become illegal, not by law may be, but by custom.

"The love of Jesus will give you an ever-clearer vision of your call as well as of the many attempts to pull you away from that call. The more you are called to speak for God’s love, the more you will need to deepen the knowledge of that love in your own heart. The farther the outward journey takes you, the deeper the inward journey must be. Only when your roots are deep can your fruits be abundant. The enemy is there, waiting to destroy you, but you can face the enemy without fear when you know that you are held safe in the love of Jesus." -Henri Nouwen, The Inner Voice of Love

1. Get inspired
2. Understand the building blocks
3. Draw a sketch
4. Crochet shapes that match the sketch
5. Make a second version
6. Get the pattern tested
7. Type up & publish your design