We spend all day staring at screens, read books on Kindles or iPads, and come home to relax by watching a movie or TV.

Digital technologies lump together the good with the bad.

Let's first understand what is Art Block.

In simple words, Art block is what you experience when you really want to create art or do something but can't figure out a 'great' way to do it

You can figure out a good way, but you're not looking for that and hence, Art Block.

people do confuse art block with a sudden downgrade in skill or will and it is surely not that.

Also, researchers have found that members of vulnerable groups may feel better after spending time away from social media. For example, a 2020 study on LGBTQ youths who attended a social media-free summer camp found “across the board” reductions in depressive symptoms among those teens who’d spent the most time on social before attending the camp. “When we’re vulnerable we tend to reach out via social media, but those are also the times when social media may present the biggest challenges for us,” says Brian Primack, a professor of public health and medicine at the University of Arkansas.